REST

·       * The art of resting the mind and the power of dismissing from it all care and worry is probably one of the secrets of energy in our great men. 

·       * Nothing is permanent in this wicked world - not even our troubles.

·       Sometimes the cure for restlessness is rest

   * Put duties aside at least an hour before bed and perform soothing, quiet activities that will help you relax.

           *No matter how much pressure you feel at work, if you could find ways to relax for at least five minutes every hour, you'd be more productive.

·       *There is no need to go to India or anywhere else to find peace. You will find that deep place of silence right in your room, your garden or even your bathtub

·       *We have to fight them daily, like fleas, those many small worries about the morrow, for they sap our energies. 

·       *Light be the earth upon you, lightly rest.

·       *If a man insisted always on being serious, and never allowed himself a bit of fun and relaxation, he would go mad or become unstable without knowing it. 

·       *I take it that what all men are really after is some form or perhaps only some formula of peace. 

·       *If you can attain repose and calm, believe that you have seized happiness. 

·       *Stress is an ignorant state. It believes that everything is an emergency.

    *Nothing is that important

·       *Take a rest; a field that has rested gives a bountiful crop. 

·       *Learning to ignore things is one of the great paths to inner peace. 

*  * Rest so as not to fast forward your journey to the place of no return.